Soccer Training - The three Biggest Mistakes You've To Avoid
Soccer Training has drastically changed and what you believe you know probably isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well most beneficial way to becoming certainly the best soccer player you can, or if you are a coach the proper way to teach your soccer players, is with effective soccer training. If you are still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're probably subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you're working on offensive strategies and then be sure your defense is off working on defensive strategies too.
Additionally, players should be working on more individual skills either simultaneously, where they each have a ball to work on touch drills or perhaps passing with a partner, or perhaps they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to be sure that you or perhaps your players are practicing individually if you want to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you have the ball is extremely important. Just as important you have to know that the time off the ball needs to be even more sharp since that is a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is actually the capability to out think people on the area are is called by me only a few aspects of overall soccer training. You need to also understand precisely where you need to be, where the teammates of yours need to be and where the ball has to go. Great players have great soccer here I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a huge shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they're mostly mental.
The majority of people, especially in America, tend to play soccer physically. I was generally the smallest yet most effective player on the pitch as I outsmarted people constantly. How do you know in case you should go in for a slide tackle or perhaps you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that is supporting you?
These are a number of things coaches do fall short in teaching kids. Please don't make that mistake! I cannot stress that enough. There's a huge line between being a soccer player and a fantastic soccer player. But there's a super fine line between an excellent soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
This all starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It's who makes less mistakes and who could cash in on another team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.